Mexican Style Custard Mix, Chocolate Flan

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Brand Herdez

UPC Code 072878097826

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 0.25 package (makes 1/2 cup) (21g)

package (makes 1/2 cup)

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 19g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package (makes 1/2 cup) of Mexican Style Custard Mix, Chocolate Flan are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Style Custard Mix, Chocolate Flan is 95%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Style Custard Mix, Chocolate Flan is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Powder Processed With Alkali, Contains 2% Or Less Of Carrageenan, Locust Bean Gum, Salt, Tetrasodium Pyrophosphate, Mono- And Diglycerides (Prevent Foaming), Nonfat Milk, Ethyl Vanillin, Yellow 6, Red 40, Modified Food Starch, Blue 1, Natural And Artificial Flavor.