Saltie Public Food Database

Fudge Swirl Sandwiches

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UPC Code 072609048165
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/472 mL
Serving Sizes 1 sandwiches (45g)
sandwiches
Calories 100
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwiches of Fudge Swirl Sandwiches are 63% in carbs, 29% in fat, and 7% in protein.

carbs: 63%
fat: 29%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Swirl Sandwiches is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Swirl Sandwiches is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fudge: Milk*, Cream*, Cane Sugar*, Fudge* (Water, Sugar*, Bittersweet Chocolate* (Unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Non-GMO Soy Lecithin, Vanilla Extract*), Cocoa* (Processed With Alkali), Butter* (Cream*, Salt), Tapioca Starch*, Flavor*, Salt, Locust Bean Gum*), Cocoa* (Processed With Alkali), Guar Gum*, Locust Bean Gum*, Vanilla Extract*. Cookie Wafers: Wheat Flour*, Cane Sugar*, Cane Syrup*, Palm Oil*, Caramel Color*, Baking Soda, Soy Lecithin*, Salt, Cocoa*, Natural Vanilla Flavor.

Also by Julie's Organic

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