Salty Oatmeal Big Cookies

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Brand Whisked! American Classics

UPC Code 702730429433

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 1 cookie (66g)

Calories 300

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 50mg 17%

Sodium 115mg 5%

Total Carbohydrate 39g 14%

Dietary Fiber 2g 7%

Sugars 20g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Salty Oatmeal Big Cookies are 52% in carbs, 42% in fat, and 5% in protein.

carbs: 52%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Salty Oatmeal Big Cookies is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salty Oatmeal Big Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rolled Oats, Sugar, Butter, Certified Organic Soft Red Wheat Flour, Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Brown Sugar, Vanilla Extract (Water, Alcohol, Sugar, Vanilla Bean Extractives), Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Baking Soda, Kosher Salt.