Glutenfreeda, Gluten Free Organic Ice Cream Cookies, Cherry Cheesecake, Cherry Cheesecake

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Brand Julie's Organic

UPC Code 072609031761

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Size 74g

Calories 200

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 80mg 3%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 74 g of Glutenfreeda, Gluten Free Organic Ice Cream Cookies, Cherry Cheesecake, Cherry Cheesecake are 55% in carbs, 40% in fat, and 6% in protein.

carbs: 55%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Glutenfreeda, Gluten Free Organic Ice Cream Cookies, Cherry Cheesecake, Cherry Cheesecake is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Glutenfreeda, Gluten Free Organic Ice Cream Cookies, Cherry Cheesecake, Cherry Cheesecake is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Chocolate Cookie: Organic Rice Flour, Organic Unsalted Butter, Organic Cane Sugar, Organic Eggs, Organic Cocoa, Organic Corn Starch, Organic Potato Starch, Baking Soda, Organic Vanilla, Sea Salt. Organic Cherry Cheesecake Ice Cream: Organic Milk And Cream, Organic Cane Sugar, Organic Cherry Sauce (Organic Cane Sugar, Water, Organic Cherries, Organic Cherry Juice, Organic Tapioca Starch, Organic Flavor, Citric Acid, Organic Red Beet Concentrate (For Color), Organic Guar Gum, Salt, Organic Cinnamon), Organic Tapioca Syrup, Organic Cheesecake Flavors, Organic Tapioca Starch, Lactic Acid, Non-GMO Soy Lecithin, Guar Gum, Citric Acid, Locust Bean Gum, Natural Flavor, Xanthan Gum.