Creamy Onion Premium Dip

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Brand Stonemill Kitchens

UPC Code 071117172249

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 100

Total Fat 10g 13%

Saturated Fat 4g 20%

Cholesterol 20mg 7%

Sodium 230mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 0.2g 1%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Creamy Onion Premium Dip are 8% in carbs, 88% in fat, and 4% in protein.

carbs: 8%

fat: 88%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Onion Premium Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Onion Premium Dip is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Sour Cream (Pasteurized Cultured Cream [Milk), Enzymes), Mayonnaise (Soybean Oil, Water Egg Yolks, Vinegar, Salt), Green Onion, Water, Apple Cider Vinegar, Salt, Dehydrated Toasted Onion, Dehydrated Onion, Sugar, Celery Salt (Sea Salt, Celery Seed, Sunflower Oil), Dehydrated Red Bell Peppers, Dried Garlic, Soybean Oil, Modified Corn Starch, Leek, Granulated Garlic, Black Pepper, Xanthan Gum,potassium Sorbate (Preservative), Sodium Benzoate (Preservative).