Cole Slaw

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Brand Stonemill Kitchens

UPC Code 071117005622

Data Source USDA

Nutrition Facts

Package Weight 4.5 lbs/2.04 kg

Serving Sizes 0.5 cup (110g)

cup

Calories 150

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 6mg 2%

Sodium 270mg 12%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 16.9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cole Slaw are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%

fat: 46%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cole Slaw is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cole Slaw is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cabbage, Sugar, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Vinegar, Egg Yolks, Modified Corn Starch, Sugar, Salt, Mustard), Carrot, Vinegar, Onion, Red Bell Pepper, Salt, Ascorbic Acid, Citric Acid, Spice, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Sodium Erythorbate, Xanthan Gum, Modified Corn Starch, Mustard Flour.