Saltie Public Food Database

Wheat Entertainment Crackers

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UPC Code 4656701410
Data Source USDA

Nutrition Facts

Serving Sizes 3 crackers (15g)
crackers
Calories 70
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 crackers of Wheat Entertainment Crackers are 56% in carbs, 38% in fat, and 6% in protein.

carbs: 56%
fat: 38%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Wheat Entertainment Crackers is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wheat Entertainment Crackers is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And/or Canola Oil (Contains Ascorbic Acid And Rosemary), Wheat Germ, Sugar, Whey Powder, Natural Flavor (Maltodextrin, Autolyzed Yeast Extract, Caramel Color, Citric Acid, Onion Powder, Modified Corn Starch), Ammonium Bicarbonate, Salt, Sodium Bicarbonate, Wheat Bran, Monocalcium Phosphate, Protease, Sodium Metabisulphite (As A Dough Conditioner.)

Also by Nob Hill Trading Co.

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