Saltie Public Food Database

Homestyle Potato Salad

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UPC Code 071117005592
Data Source USDA

Nutrition Facts

Package Weight 5 lbs/2.27 kg
Serving Sizes 0.5 cup (135g)
cup
Calories 220
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 9mg 3%
Sodium 540mg 23%
Total Carbohydrate 27.9g 10%
Dietary Fiber 3g 11%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Homestyle Potato Salad are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Potato Salad is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Potato Salad is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), High Fructose Corn Syrup, Celery, Red Onion, Sweet Pickle (Cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Contains Less Than 2% Of: Salt, Xanthan Gum, Sodium Benzoate [Preservative], Calcium Chloride, Natural Flavoring, Polysorbate 80), Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric And Paprika, Annatto, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta; Retains Product Freshness, Natural Flavor, Citric Acid), Water, Vinegar, Red Bell Pepper, Salt, Modified Corn Starch, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Spice, Xanthan Gum, Annatto Color (Soybean Oil, Mono-and Diglycerides, Annatto Extract).

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