Saltie Public Food Database

Portobello Mushroom Ravioli

🍄
UPC Code 859924003037
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 4 oz (113g)
oz
Calories 170
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 46mg 15%
Sodium 650mg 28%
Total Carbohydrate 10g 4%
Dietary Fiber 1g 4%
Sugars 1g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Portobello Mushroom Ravioli are 23% in carbs, 52% in fat, and 25% in protein.

carbs: 23%
fat: 52%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Portobello Mushroom Ravioli is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Portobello Mushroom Ravioli is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dough: Whole Grain Brown Rice Four, Modified Tapioca Starch, Egg, Xanthan Gum, Water. Filling: Whole Milk Ricotta Cheese (Sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Portobello Mushrooms, Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, And Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, And Enzymes), Dehydrated Potatoes (100% Potatoes), Natural Mushroom Base (Sauteed Mushroom, Sea Salt, Butter (Sweet Cream, Annatto), Yeast Extract, Natural Flavorings, Spice & Vegetable Extract), Salt, And Spices.

Other Foods