Saltie Public Food Database

Manhattan Clam Chowder Traditional Soup

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Brand Progresso
UPC Code 041196011111
Data Source USDA

Nutrition Facts

Serving Size 239g
g
Calories 100
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 631mg 27%
Total Carbohydrate 17g 6%
Dietary Fiber 1.9g 7%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 239 g of Manhattan Clam Chowder Traditional Soup are 67% in carbs, 18% in fat, and 16% in protein.

carbs: 67%
fat: 18%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Manhattan Clam Chowder Traditional Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Manhattan Clam Chowder Traditional Soup is estimated to be 90%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Carrots, Clams, Potatoes, Tomato Paste, Celery. Contains Less Than 2% Of: Modified Food Starch, Soybean Oil, Salt, Sugar, Soy Protein Concentrate, Potassium Chloride, Dried Parsley, Sodium Phosphate, Natural Flavor, Yeast Extract.

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