Holiday Sea Salt Chocolate Squares Collection, Milk Sea Salt & Almonds, Dark & Sea Salt Caramel, Dark Sea Salt & Almonds
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UPC Code
747599322327
Data Source
USDA
Package Weight
8.6 oz/244.1 g
Serving Sizes
3 pieces (40g)
Calories
200
Total Fat
13g
17%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
75mg
3%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
7%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Holiday Sea Salt Chocolate Squares Collection, Milk Sea Salt & Almonds, Dark & Sea Salt Caramel, Dark Sea Salt & Almonds are
42% in carbs, 54% in fat, and 4% in protein.
carbs:
42%
fat:
54%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Holiday Sea Salt Chocolate Squares Collection, Milk Sea Salt & Almonds, Dark & Sea Salt Caramel, Dark Sea Salt & Almonds is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Holiday Sea Salt Chocolate Squares Collection, Milk Sea Salt & Almonds, Dark & Sea Salt Caramel, Dark Sea Salt & Almonds is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Unsweetened Chocolate, Cocoa Butter, Almonds, Corn Syrup, Whole Milk Powder, Sweetened Condensed Milk (Pasteurized Milk, Sugar), Milk Fat, Palm Oil, Water, Butter (Cream, Salt), Salt, Soy Lecithin - An Emulsifier, Natural And Artificial Flavors, Disodium Phosphate, Sorbitol, Vanilla, Potassium Sorbate, Citric Acid And Tbhq - As Preservatives.
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