Prog Mrntd Artichoke Hearts Prog Mrntd Artichoke Hearts
🍽
UPC Code
00041196890211
Data Source
USDA
Package Weight
6 ONZ
Serving Sizes
2 pieces with liquid (32g)
Calories
45
Total Fat
4g
5%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
2g
1%
Dietary Fiber
3g
11%
Sugars
0g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces with liquid of Prog Mrntd Artichoke Hearts are
18% in carbs, 82% in fat, and 0% in protein.
carbs:
18%
fat:
82%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Prog Mrntd Artichoke Hearts is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Prog Mrntd Artichoke Hearts is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Artichokes, Soybean Oil, Water, Distilled Vinegar, Salt, Spice, Citric Acid, Ascorbic Acid Added To Protect Color.
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