Hearty Vegetable Stew With Beef

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Brand Progresso

UPC Code 041196422047

Data Source USDA

Nutrition Facts

Serving Size 258g

Calories 191

Total Fat 4g 5%

Saturated Fat 1.5g 8%

Cholesterol 26mg 9%

Sodium 720mg 31%

Total Carbohydrate 26.1g 9%

Dietary Fiber 2.1g 7%

Sugars 5g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 258 g of Hearty Vegetable Stew With Beef are 53% in carbs, 18% in fat, and 29% in protein.

carbs: 53%

fat: 18%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Hearty Vegetable Stew With Beef is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hearty Vegetable Stew With Beef is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Broth, Cooked Seasoned Beef And Modified Food Starch Product (Beef, Beef Broth, Hydrolyzed Soy Protein, Modified Food Starch, Salt, Sodium Phosphates, Natural Flavor, Maltodextrin), Tomatoes, Potatoes, Corn, Okra, Onions, Celery, Wheat Flour Bleached. Contains Less Than 2% Of: Tomato Paste, Modified Food Starch, Sugar, Chicken Broth, Spice, Sea Salt, Natural Flavor, Salt, Garlic Powder, Beef Fat, Maltodextrin, Beef Extract, Onion Powder, Dried Vinegar, Calcium Chloride, Citric Acid, Egg Yolk.