Vegetarian Vegetable With Barley Soup
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UPC Code
041196910742
Data Source
USDA
Calories
90
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
670mg
29%
Total Carbohydrate
19g
7%
Dietary Fiber
2.9g
10%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 242 g of Vegetarian Vegetable With Barley Soup are
86% in carbs, 0% in fat, and 14% in protein.
carbs:
86%
fat:
0%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetarian Vegetable With Barley Soup is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetarian Vegetable With Barley Soup is estimated to be 91%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetarian Ingredients: Water, Tomato Paste, Green Beans, Carrots, Corn, Tomatoes, Barley, Potatoes*. Contains Less Than 2% Of: Carrot Puree, Corn Protein (Hydrolyzed), Peas*, Salt, Wheat Flour Bleached, Potassium Chloride, Sugar, Parsley*, Tomato Extract, Natural Flavor, Spice, Dextrose, Onion Powder, Garlic Powder, Citric Acid, Sodium Citrate, Calcium Chloride, Yeast Extract, Sodium Diacetate (Preservative), Soy Lecithin, Corn Starch, Potassium Citrate, Modified Food Starch, Vinegar.
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