Savory Beef Barley Vegetable Soup

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Brand Progresso

UPC Code 041196486124

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (244g)

cup

Calories 71

Total Fat 1.5g 2%

Saturated Fat 0.5g 2%

Cholesterol 5mg 2%

Sodium 461mg 20%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 2g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Savory Beef Barley Vegetable Soup are 57% in carbs, 17% in fat, and 26% in protein.

carbs: 57%

fat: 17%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Savory Beef Barley Vegetable Soup is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Savory Beef Barley Vegetable Soup is estimated to be 93%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Broth, Water, Cooked Diced Seasoned Beef And Modified Food Starch Product (Beef, Beef Broth, Hydrolyzed Soy Protein, Modified Food Starch, Salt, Sodium Phosphates, Natural Flavor, Maltodextrin), Carrots, Barley, Tomatoes, Green Beans, Celery. Contains Less Than 2% Of: Mushrooms, Corn Protein (Hydrolyzed), Sugar, Xanthan Gum, Salt, Potassium Chloride, Flavoring, Onion Powder, Garlic Powder, Caramel Color, Beef Fat, Yeast Extract, Beef Extract, Tomato Extract, Natural Flavor, Dried Parsley, Soybean Oil, Spice, Maltodextrin, Citric Acid, Calcium Chloride.