Carazel Organic Caramelized Nuts With Sea Salt 62% Cacao Dark Chocolate Bark
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UPC Code
877693008466
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
4 pieces (40g)
Calories
230
Total Fat
19g
24%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Carazel Organic Caramelized Nuts With Sea Salt 62% Cacao Dark Chocolate Bark are
28% in carbs, 69% in fat, and 3% in protein.
carbs:
28%
fat:
69%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Carazel Organic Caramelized Nuts With Sea Salt 62% Cacao Dark Chocolate Bark is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Carazel Organic Caramelized Nuts With Sea Salt 62% Cacao Dark Chocolate Bark is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
62% Cocoa Dark Chocolate* (Chocolate Liquor*, Cane Sugar*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Almonds*, Hazelnuts*, Cane Sugar*, Virgin Coconut Oil*, Sea Salt.
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