Low Fat Yogurt Smoothie Bars, Triple Berry, Triple Berry

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Brand Kroger

UPC Code 011110846372

Data Source USDA

Nutrition Facts

Package Weight 620 mL/21 fl oz

Serving Sizes 1 bar (37g)

bar

Calories 50

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 5mg 2%

Sodium 25mg 1%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Low Fat Yogurt Smoothie Bars, Triple Berry, Triple Berry are 82% in carbs, 9% in fat, and 8% in protein.

carbs: 82%

fat: 9%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Low Fat Yogurt Smoothie Bars, Triple Berry, Triple Berry is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Low Fat Yogurt Smoothie Bars, Triple Berry, Triple Berry is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk, Sugar, Corn Syrup, Strawberries, Blueberry Base (Blueberries, Sugar, Water, Blueberry Juice Concentrate, Cane Syrup, Natural Flavor, Carob Bean Gum, Citric Acid), Raspberry Base (Red Raspberry Puree, Sugar, Water, Natural Flavor, Carob Bean Gum), Cream. Contains 1% Or Less Of: Cellulose Gel, Carob Bean Gum, Cellulose Gum, Carrageenan, Mono & Diglycerides, Natural Flavors, Strawberry And Cherry Juice Concentrate, Beet Juice (For Color), Cultures.