Chia Balance Organic With Caramelized Coconut & Probiotic Chia 62% Cacao Dark Chocolate Bark

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Brand Prana

UPC Code 877693008527

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 4 pieces (40g)

pieces

Calories 190

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 4g 14%

Sugars 13g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Chia Balance Organic With Caramelized Coconut & Probiotic Chia 62% Cacao Dark Chocolate Bark are 37% in carbs, 56% in fat, and 7% in protein.

carbs: 37%

fat: 56%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chia Balance Organic With Caramelized Coconut & Probiotic Chia 62% Cacao Dark Chocolate Bark is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chia Balance Organic With Caramelized Coconut & Probiotic Chia 62% Cacao Dark Chocolate Bark is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

62% Cacao Dark Chocolate* (Chocolate Liquor*, Cane Sugar*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Coconut*, Cane Sugar*, Pumpkin Seeds*, Sunflower Seeds*, Proactiv Chia* (Chia Seeds*, Sunflower Oil*, Lactobacillus Helveticus), Sea Salt.