Saltie Public Food Database

Chicken Alfredo With Cavatappi Pasta And Peas

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Brand Home Chef
UPC Code 812071039700
Data Source USDA

Nutrition Facts

Package Weight 43 OZ/1219 g
Serving Size 231g
g
Calories 520
Total Fat 31g 40%
Saturated Fat 19g 95%
Cholesterol 141mg 47%
Sodium 1160mg 50%
Total Carbohydrate 34g 12%
Dietary Fiber 2.1g 7%
Sugars 5g
Protein 26.1g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 231 g of Chicken Alfredo With Cavatappi Pasta And Peas are 26% in carbs, 54% in fat, and 20% in protein.

carbs: 26%
fat: 54%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Alfredo With Cavatappi Pasta And Peas is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Alfredo With Cavatappi Pasta And Peas is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Alfredo Sauce (Pasteurized Heavy Cream, Whole Milk [Milk, Vitamin D3], Water, Unsalted Butter [Cream {Milk}, Natural Flavor], Romano Cheese Powder [Romano Cheese {Pasteurized Milk, Salt, Cheese Culture, Enzymes}, Lactic Acid, Silicon Dioxide, Disodium Phosphate], Pecorino Romano Cheese [Pasteurized Sheep's Milk, Cheese Culture, Salt, Rennet, Cellulose Powder], Parmesan Cheese Powder [Parmesan Cheese {Pasteurized Milk, Salt, Cheese Culture, Enzymes}, Disodium Phosphate, Lactic Acid, Silicon Dioxide], Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose], Corn Starch, Natural Flavor, Rice Starch, Sea Salt, Spices), Cooked Cavatappi Pasta (Water, Cavatappi Pasta [Durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Grilled Seasoned Chicken Strips (Chicken Breast Meat With Rib Meat, Water, Salt, Lemon Juice Concentrate, Vinegar, Rice Starch, Black Pepper), Green Peas, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose)

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