Double Chocolate Superfood Bar

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Brand Ohi

UPC Code 850807008040

Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/51 g

Serving Sizes 1 bar (51g)

bar

Calories 260

Total Fat 19g 24%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 5g 18%

Sugars 7g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Double Chocolate Superfood Bar are 26% in carbs, 61% in fat, and 13% in protein.

carbs: 26%

fat: 61%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Superfood Bar is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Superfood Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Organic Coconut Nectar, Seed Blend (Organic Pumpkin Seeds, Organic Chia Seeds, Organic Flax Seeds), Organic Cocoa Nibs, Organic Cocoa Butter, Organic Goji Berries, Organic Chocolate Liquor, Organic Reishi Mushroom Powder, Vanilla Extract, Organic Sunflower Lecithin, Himalayan Pink Salt