Homemade Pasta, Mixed Greens And Goat Cheese Ravioli

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Brand Severino

UPC Code 029737007380

Data Source USDA

Nutrition Facts

Package Weight 12 oz/336 g

Serving Sizes 4 ravioli (112g)

ravioli

Calories 320

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 55mg 18%

Sodium 320mg 14%

Total Carbohydrate 34.9g 13%

Dietary Fiber 3g 11%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 ravioli of Homemade Pasta, Mixed Greens And Goat Cheese Ravioli are 48% in carbs, 34% in fat, and 18% in protein.

carbs: 48%

fat: 34%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Homemade Pasta, Mixed Greens And Goat Cheese Ravioli is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homemade Pasta, Mixed Greens And Goat Cheese Ravioli is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Goat Cheese (Pasteurized Goat Milk, Vegetable Rennet, Cheese Culture, Salt), Whole Milk Ricotta Cheese (Pasteurized Whole Milk, Vinegar, Salt), Broccoli Raba (Fresh), Spinach, Scallions, Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Parsley, Arugula (Fresh), Salt, Basil, Chives, Black Pepper, Dough: Durum Wheat Flour (Unenriched), Eggs (Liquid, Cage-free, Pasteurized), Water.