Piri Piri Chicken And Feta With Lemon-herb Green Beans Oven Kits

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Brand Home Chef

UPC Code 840134363370

Data Source USDA

Nutrition Facts

Package Weight 30 OZ/850 g

Serving Size 421g

Calories 501

Total Fat 29g 37%

Saturated Fat 13g 65%

Cholesterol 177mg 59%

Sodium 1730mg 75%

Total Carbohydrate 19g 7%

Dietary Fiber 4.2g 15%

Sugars 6g

Protein 45g 90%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 421 g of Piri Piri Chicken And Feta With Lemon-herb Green Beans Oven Kits are 15% in carbs, 50% in fat, and 35% in protein.

carbs: 15%

fat: 50%

protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Piri Piri Chicken And Feta With Lemon-herb Green Beans Oven Kits is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Piri Piri Chicken And Feta With Lemon-herb Green Beans Oven Kits is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Trimmed Green Beans, Sour Cream (Grade A Cultured Cream), Lemon Garlic Herb Butter (Pasteurized Cream, Roasted Garlic Canola Oil, Garlic Puree [Garlic, Citric Acid], Lemon Juice, Parsley, Chives, Onion Salt, Garlic Salt, Black Pepper, Oregano, Basil), Feta Cheese Crumbles (Feta Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Potato Starch [Added To Prevent Caking]), Crispy Fried Onions (Onions, Vegetable Oil [Palm And/or Canola Oil], Wheat Flour, Salt), Portuguese Piri Piri Seasoning (Salt, Garlic, Paprika, Black Pepper, Cumin, Cayenne Pepper), Dill Sprigs