Organic Whole Milk Yogurt, Summer Strawberry, Berry Patch
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UPC Code
013562467792
Data Source
USDA
Calories
99
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
15mg
5%
Sodium
66mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
12g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Organic Whole Milk Yogurt, Summer Strawberry, Berry Patch are
57% in carbs, 27% in fat, and 16% in protein.
carbs:
57%
fat:
27%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Whole Milk Yogurt, Summer Strawberry, Berry Patch is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Whole Milk Yogurt, Summer Strawberry, Berry Patch is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Best Strawberry Ingredients: Cultured Pasteurized Grade A Organic Milk, Organic Cane Sugar, Organic Strawberry Puree, Organic Corn Starch, Pectin, Organic Beet Juice Concentrate (For Color), Natural Flavor, Live And Active Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidobacterium, L. Paracasei). Best Berry Ingredients: Cultured Pasteurized Grade A Organic Milk, Organic Cane Sugar, Organic Strawberry Puree, Organic Blueberry Puree, Organic Raspberry Puree, Organic Corn Starch, Pectin, Live And Active Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidobacterium, L. Paracasei), Natural Flavor.
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