Macaroni & Cheese, White Cheddar

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Brand Annie's

UPC Code 013562001101

Data Source USDA

Nutrition Facts

Serving Size 57g

Calories 220

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 400mg 17%

Total Carbohydrate 37g 13%

Dietary Fiber 2g 7%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 57 g of Macaroni & Cheese, White Cheddar are 68% in carbs, 19% in fat, and 13% in protein.

carbs: 68%

fat: 19%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Macaroni & Cheese, White Cheddar is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Macaroni & Cheese, White Cheddar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Best Ingredients: Organic Wheat Macaroni (Organic Wheat Flour), Tapioca Starch, Cheddar Cheese (Cultured Pasteurized Milk, Salt,non-animal Enzymes), Nonfat Dry Milk, Corn Starch, Organic Coconut Oil, Whey, Butter, Salt, Cultured Whole Milk, Potassium Chloride, Sunflower Lecithin, Sodium Phosphate, Silicon Dioxide For Anticaking.