White Cheddar Broccoli Macaroni And Vegetables With Cheese Sauce Mix One-pot Pasta

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Brand Annie's

UPC Code 013562113668

Data Source USDA

Nutrition Facts

Serving Size 51g

Calories 200

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 10mg 3%

Sodium 460mg 20%

Total Carbohydrate 34g 12%

Dietary Fiber 3g 11%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 51 g of White Cheddar Broccoli Macaroni And Vegetables With Cheese Sauce Mix One-pot Pasta are 68% in carbs, 18% in fat, and 14% in protein.

carbs: 68%

fat: 18%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Broccoli Macaroni And Vegetables With Cheese Sauce Mix One-pot Pasta is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Broccoli Macaroni And Vegetables With Cheese Sauce Mix One-pot Pasta is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Organic Wheat Flour), Dried Cheddar Cheese (Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Whey, Dried Broccoli, Butter (Pasteurized Cream, Salt), Nonfat Milk, Organic Corn Starch, Salt, Sodium Phosphate, Silicon Dioxide (For Anticaking).