Saltie Public Food Database

Sausage & Egg Breakfast Wrap

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UPC Code 602050110595
Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g
Serving Sizes 1 wrap (156g)
wrap
Calories 449
Total Fat 27g 35%
Saturated Fat 8g 40%
Cholesterol 100mg 33%
Sodium 789mg 34%
Total Carbohydrate 38.1g 14%
Dietary Fiber 2g 7%
Sugars 2g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wrap of Sausage & Egg Breakfast Wrap are 34% in carbs, 54% in fat, and 12% in protein.

carbs: 34%
fat: 54%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage & Egg Breakfast Wrap is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage & Egg Breakfast Wrap is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Tortilla (Enriched Unbleached Wheat Flour [Wheat Flour, Enzyme {Added For Improved Baking}, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Oil [May Contain One Or More Of The Following: Canola, Corn, Soybean, Safflower Oil], Contains Less Than 2% Of: Mono-diglycerides, L-cysteine [Monohydrochloride], Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Salt, Calcium Proprionate [Preservative], Modified Food Starch, Yeast, Sodium Bicarbonate), Hash Brown Potatoes (Potatoes, Vegetable Oil [Contains One Or More Of The Following Oils: Canola, Soybean, Hydrogenated Soybean, Cottonseed, Corn, And/or Sunflower Oil], Salt, Disodium Dihydrogen Pyrophosphate [To Maintain Natural Color], Dextrose, May Contain: Yellow Corn Flour, Dehydrated Potatoes, Natural Flavor [Wheat, Milk], Citric Acid, Dehydrated Onion, Sodium Sulfate), Scrambled Egg (Whole Eggs, Skim Milk, Soybean Oil, Modified Corn Starch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [Soybean Oil, Butter, Lipoliyzed Butter Fat, Flavors And Artificial Flavors]), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Fully Cooked Pork Sausage (Pork, Water, Salt, Spices, Corn Syrup Solids, Dextrose, Bha, Propyl Gallate, Citric Acid), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta [Added To Protect Flavor]), Sour Cream (Grade A Cultured Cream), Water, Sesame Chili Oil (Vegetable Oil, Sesame Oil, Natural Flavors), Ground Chipotle Pepper, Cornstarch, Sugar, Sea Salt.

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