Ann Dlx Rch&cmy Shells&4cheese Annie's Deluxe Rich & Creamy Pasta Shells & Four Cheese Mac N Cheese

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Brand Annie's

UPC Code 00013562111787

Data Source USDA

Nutrition Facts

Package Weight 11.3 ONZ

Serving Sizes 3.7 oz (106g) about 1 cup prepared (100g)

oz (106g) about 1 cup prepared

Calories 315

Total Fat 8.3g 11%

Saturated Fat 4.7g 24%

Cholesterol 26mg 9%

Sodium 837mg 36%

Total Carbohydrate 47.7g 17%

Dietary Fiber 3.8g 14%

Sugars 4.7g

Protein 12.3g 25%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.7 oz (106g) about 1 cup prepared of Annie's Deluxe Rich & Creamy Pasta Shells & Four Cheese Mac N Cheese are 61% in carbs, 24% in fat, and 16% in protein.

carbs: 61%

fat: 24%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Annie's Deluxe Rich & Creamy Pasta Shells & Four Cheese Mac N Cheese is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Annie's Deluxe Rich & Creamy Pasta Shells & Four Cheese Mac N Cheese is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta (Organic Wheat Flour), Four Cheese Sauce (Cheddar, Parmesan, Asiago, And Monterey Jack [Pasteurized Milk, Cheese Culture, Salt, Non-animal Enzymes]), Water, Cream, Organic Whey, Nonfat Milk, Sodium Phosphate, Salt, Natural Flavor, Organic Annatto Extract (For Color), Xanthan Gum, Lactic Acid, Sodium Alginate.