Saltie Public Food Database

Lightly Brushed With Honey & Butter Shareable Bread

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UPC Code 748162000017
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 2 rolls, 1.0 oz per roll (57g)
rolls, 1.0 oz per roll
Calories 190
Total Fat 7g 9%
Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 290mg 13%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 5g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 rolls, 1.0 oz per roll of Lightly Brushed With Honey & Butter Shareable Bread are 59% in carbs, 33% in fat, and 8% in protein.

carbs: 59%
fat: 33%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Lightly Brushed With Honey & Butter Shareable Bread is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lightly Brushed With Honey & Butter Shareable Bread is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sugar, Eggs, Contains 2% Or Less Of: Salt, Butter (Cream, Salt), Hydrogenated Cottonseed Oil, Yeast, Honey, Natural Flavor, Mono And Di-glycerides, Citric Acid, Whey.

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