This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Flour (Enriched Bleached Wheat Flour, Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese Filling (Corn Syrup, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Stabilizers [Xanthan Gum, Carob Bean, And/or Guar Gums]), Water, Sugar, Modified Corn Starch, Contains 2% Or Less Of: Shortening (Made From Palm Oil And Soybean Oil With Mono- And Di- Glycerides And Polysorbate 60 Added. Tbhq And Citric Acid Added To Help Protect Flavor, Salt, Natural And Artificial Flavor, Agar, Lactic Acid, Glucono Delta Lactone, Titanium Dioxide, Potassium Sorbate And Sodium Benzoate (Preservatives), Soy Lecithin), Water, Margarine (Palm Oil, Palm Kernel Oil, Water, Salt, Emulsifiers (Soya Lecithin, Distilled Monoglycerides), Butter Flavor, Citric Acid, Antioxidant (Mixed Tocopherol [Soy Derived]), Vitamin A And Coloring (Beta-carotene)] Shortening (Refined, Bleached And Deodorized Palm Oil), Whole Eggs, Sugar, Contains 2% Or Less Of: Yeast (Yeast, Sorbitan Monostearate, May Contain Ascorbic Acid), Invert Syrup (Cane Sugar, Water), Vegetable Shortening (Partially Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil), Soy Flour, Salt, Dextrose, Whey Powder (Milk) Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Hydrated Monoglyceride, Yellow Corn Flour, Citric Acid, Datem, Natural And Artificial Flavor (Milk), Potassium Sorbate, Soybean Oil, Rice Flour, Enzymes, Ascorbic Acid, L-cysteine, Artificial Color (Fd&c Yellow No. 6), Calcium Propionate (Preservative).