Saltie Public Food Database

Cheddar Cheese Sauce

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UPC Code 027000241905
Data Source USDA

Nutrition Facts

Package Weight 3.01 kg
Serving Sizes 1/4 cup (57g)
cup
Calories 90
Total Fat 7g 9%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 370mg 16%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Cheddar Cheese Sauce are 26% in carbs, 69% in fat, and 4% in protein.

carbs: 26%
fat: 69%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Sauce is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Soybean Oil, Cheddar Cheese (Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Water, Salt, Potassium Sorbate), Modified Corn Starch, Nonfat Dry Milk, Butter (Cream, Salt), Maltodextrin, Corn Starch, Cheese Blend (Cheddar, Granular, Semisoft, And Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Vinegar, Citric Acid, Natural Flavor), Less Than 2% Of: Salt, Disodium Phosphate, Distilled Vinegar, Datem, Lactic Acid, Autolyzed Yeast Extract, Yellow 5, Yellow 6.

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