This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cooked Lasagna (Water, Semolina [Enriched With: Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Tomatoes, Water, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Ricotta Cheese (Pasteurized Whey, Milk, Cream), Tomato Paste, Cooked Italian Sausage (Pork, Spices, Water, Salt, Corn Syrup Solids, Paprika, Caramel Color, Flavorings, Bah, Propyl Gallate, Citric Acid), Cooked Beef & Pork (Beef & Pork, Seasoning [Flavorings, Salt, Spices, Dextrose], Tomato Paste, Salt, Soybean Oil), Parmesan And Romano Cheeses (Part-skim Cow's Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Onion, Tomato Juice, Olive Oil, Spices, Cream, Sugar, Dried Egg White, Partially Hydrogenated Soybean Oil, Salt, Crushed Garlic With Citric Acid, Ascorbic Acid, Stabilizer (Modified Food Starch, Apple Pectin And Fiber, Xanthan Gum, Guar Gum, Methyl Cellulose), Flavoring, Oleoresin Paprika (Mono- And Diglycerides, Soy Lecithin, Vegetable Oil, Ascorbic Acid, Flavors, Tocopherol).