Saltie Public Food Database

Traditional Lasagna With Ricotta & Mozzarella Cheeses, Italian Sausage, Beef And Pork

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UPC Code 094643487250
Data Source USDA

Nutrition Facts

Package Weight 6 LB/2.72 kg
Serving Size 227g
g
Calories 320
Total Fat 18g 23%
Saturated Fat 8g 40%
Cholesterol 50mg 17%
Sodium 831mg 36%
Total Carbohydrate 22.9g 8%
Dietary Fiber 2g 7%
Sugars 5g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Traditional Lasagna With Ricotta & Mozzarella Cheeses, Italian Sausage, Beef And Pork are 28% in carbs, 50% in fat, and 22% in protein.

carbs: 28%
fat: 50%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Lasagna With Ricotta & Mozzarella Cheeses, Italian Sausage, Beef And Pork is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Lasagna With Ricotta & Mozzarella Cheeses, Italian Sausage, Beef And Pork is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Lasagna Noodles (Water, Durum Flour [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Dried Egg Whites), Water, Diced Tomatoes With Juice, Mozzarella Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Vinegar, Salt, Carrageenan), Tomato Paste, Cooked Italian Sausage (Pork, Spices, Water, Salt, Corn Syrup Solid, Paprika, Caramel Color, Flavoring, Bha, Propyl Gallate And Citric Acid), Cooked Beef And Pork Crumbles (Beef And Pork, Seasoning [Flavorings, Salt, Spices, Dextrose], Tomato Paste, Salt, Soybean Oil), Parmesan And Romano Cheese (Part-skim Milk Cow's Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of The Following: Onions, Olive Oil, Cream, Spices, Sugar, Salt, Dried Egg Whites, Crushed Garlic, Ascorbic Acid, Stabilizer (Food Starch Modified, Apple Pectin And Fiber, Xanthan Gum, Guar Gum, Methylcellulose), Garlic Powder, Extractives Of Paprika, Soy Lecithin, Natural Flavors, Citric Acid.

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