Milk Chocolate Chip Cookies

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Brand Entenmann's

UPC Code 072030011899

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Sizes 3 cookies (30g)

Calories 150

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 5mg 2%

Sodium 90mg 4%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies of Milk Chocolate Chip Cookies are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%

fat: 43%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Chip Cookies is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Chip Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Milk Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Nonfat Milk Powder, Butter Oil, Soy Lecithin, Vanillin), Bleached Wheat Flour, Wheat Flour, Vegetable Shortening (Palm, Soybean Oils), Invert Sugar, Wheat Starch, Water, Eggs, Vegetable Oil (Soybean), Whey, Food Starch-modified (Corn), Salt, Baking Soda, Guar Gum, Artificial Flavors, Carob Bean Gum.