Pumpkin Muffins

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Brand Markets Of Meijer

UPC Code 041250165156

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs

Serving Sizes 1 muffin (113g)

muffin

Calories 390

Total Fat 20g 26%

Saturated Fat 4g 20%

Cholesterol 70mg 23%

Sodium 350mg 15%

Total Carbohydrate 48g 17%

Dietary Fiber 1g 4%

Sugars 24g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Pumpkin Muffins are 49% in carbs, 46% in fat, and 5% in protein.

carbs: 49%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Muffins is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Muffins is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Eggs, Water, Pumpkin, Modified Corn Starch, Contains 2% Or Less Of Each Of The Following: Partially Hydrogenated Vegetable Shortening (Soybean And/or Cottonseed And/or Canola Oil, Propylene Glycol Mono- And Diesters Of Fatty Acids, Mono- And Diglycerides, Soy Lecithin, Bht (Preservative)), Spice, Emulsifier (Propylene Glycol Monoesters, Monoglycerides, Sodium Stearoyl Lactylate), Salt, Nonfat Milk, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Artificial Flavor, Sodium Caseinate, Annatto And Turmeric (Coloring), Potassium Sorbate (Preservative), Guar Gum, Xanthan Gum.