Cake Donut Holes

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Brand Markets Of Meijer

UPC Code 041250200888

Data Source USDA

Nutrition Facts

Package Weight 14 oz/0.87 lbs

Serving Sizes 2 holes (47g)

holes

Calories 180

Total Fat 9g 12%

Saturated Fat 3.5g 18%

Cholesterol 15mg 5%

Sodium 220mg 10%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 holes of Cake Donut Holes are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cake Donut Holes is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cake Donut Holes is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil, Shortening (Palm Oil, Soybean Oil), Dextrose, Soybean Oil, Glycerin, Skim Milk Powder, Dried Egg Yolk (Contains Sodium Aluminum Silicate), Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Flour, Corn Syrup Solids, Cornstarch, Wheat Starch, Salt, Soy Lecithin, Mono- And Diglycerides, Cinnamon, Polysorbate 60, Xanthan Gum, Natural & Artificial Flavors, Potassium Sorbate (Preservative), Sodium Carboxymethylcellulose, Guar Gum, Titanium Dioxide (Color), Rice Flour, Beta Carotene (Color), Vegetable Color (Annatto, Turmeric).