Saltie Public Food Database

Cinnamon Crunch Muffins

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UPC Code 041250007890
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Sizes 1 muffin (113g)
muffin
Calories 431
Total Fat 21g 27%
Saturated Fat 3g 15%
Cholesterol 60mg 20%
Sodium 320mg 14%
Total Carbohydrate 55g 20%
Dietary Fiber 1g 4%
Sugars 30.1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 muffin of Cinnamon Crunch Muffins are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%
fat: 44%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Crunch Muffins is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Crunch Muffins is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Whole Eggs, Soybean Oil, Cinnamon Drops (Sugar, Palm Oil, Cinnamon, Nonfat Dry Milk And Soy Lecithin (An Emulsifier)), Modified Food Starch. Contains 2% Or Less Of Each Of The Following: Brown Sugar, Maltodextrin, Vegetable Shortening (Soybean Oil, Glyceryl-lacto Esters Of Fatty Acids, Mono- And Diglycerides, Tbhq Added To Protect Flavor), Vegetable Shortening (Palm Oil), Unsalted Butter (Pasteurized Sweet Cream [Milk]), Soy Lecithin, Spice, Salt, Emulsifier (Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Sodium Stearoyl Lactylate), Nonfat Dry Milk, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Natural And Artificial Flavor (Milk), Sodium Caseinate (Milk), Guar Gum, Xanthan Gum, Egg Whites, Soy Flour.

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