Saltie Public Food Database

Buttermilk Frozen Yogurt, Pink Grapefruit

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Brand Jenis
UPC Code 855802003243
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 0.5 cup (103g)
cup
Calories 240
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 65mg 3%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Sugars 29g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Buttermilk Frozen Yogurt, Pink Grapefruit are 53% in carbs, 41% in fat, and 7% in protein.

carbs: 53%
fat: 41%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Buttermilk Frozen Yogurt, Pink Grapefruit is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buttermilk Frozen Yogurt, Pink Grapefruit is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Cream, Cane Sugar, Cultured Buttermilk, Yogurt (Grade A Pasteurized Organic 1% Milk, L. Acidophilus, Bifidus, Living Yogurt Cultures), Pink Grapefruit Juice Concentrate, Tapioca Syrup, Fruit And Vegetable Juice (Color), Citric Acid, Tapioca Starch, Natural Flavor.

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