Saltie Public Food Database

Crispy Cocoa Crunch Protein Bar

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UPC Code 882178400741
Data Source USDA

Nutrition Facts

Package Weight 11.11 oz/315 g
Serving Size 45g
g
Calories 160
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 17g 6%
Dietary Fiber 12g 43%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 45 g of Crispy Cocoa Crunch Protein Bar are 36% in carbs, 33% in fat, and 31% in protein.

carbs: 36%
fat: 33%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Cocoa Crunch Protein Bar is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Cocoa Crunch Protein Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Soy Protein Isolate, Whey Protein Isolate, Milk Protein Concentrate, Acid Casein, Whey Protein Concentrate, Dried Egg White), Polydextrose, Fructooligosaccharide, Vegetable Oil (Palm Kernel Oil, Palm Oil, Shea Oil, Sunflower Oil), Hydrolyzed Gelatin, Glycerin, Unsweetened Chocolate, Water, Cocoa Butter, Natural And Artificial Flavors, Cocoa Powder (Processed With Alkali), Low Fat Cocoa Powder, Sunflower Lecithin, Rice Starch, Tapioca Starch, Salt, Monoglycerides, Calcium Carbonate, Almonds, Sucralose (Non-nutritive Sweetener), Soy Lecithin, Mixed Tocopherols (Antioxidants).

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