Very Vanilla Protein Shake & Pudding Mix
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UPC Code
882178700605
Data Source
USDA
Package Weight
6.2 OZ/177 g
Serving Size
25g
Calories
90
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
115mg
5%
Total Carbohydrate
7g
3%
Dietary Fiber
3g
11%
Sugars
2g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 25 g of Very Vanilla Protein Shake & Pudding Mix are
29% in carbs, 9% in fat, and 62% in protein.
carbs:
29%
fat:
9%
protein:
62%
Carbs to Weight Ratio
The carbs to weight ratio of Very Vanilla Protein Shake & Pudding Mix is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Very Vanilla Protein Shake & Pudding Mix is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Calcium Caseinate, Resistant Maltodextrin (Dietary Fiber), Natural And Artificial Flavors, Corn Syrup Solids, Fructose, Sunflower Oil, Nonfat Milk, Sodium Caseinate, Dipotassium Phosphate, Guar Gum, Modified Cornstarch, Salt, Disodium Phosphate, Sucralose, Soy Lecithin, Sunflower Lecithin, Carrageenan, Tocopherols (To Preserve Freshness), Monoglycerides, Acesulfame-k, Yellow #5. Yellow #6.
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