Saltie Public Food Database

Fruit Dip, Creamy Lime, Creamy Lime

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Brand Fresh To Go
UPC Code 035223012080
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226.8 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 60
Total Fat 3.5g 5%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 20mg 1%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Fruit Dip, Creamy Lime, Creamy Lime are 36% in carbs, 57% in fat, and 7% in protein.

carbs: 36%
fat: 57%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Dip, Creamy Lime, Creamy Lime is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Dip, Creamy Lime, Creamy Lime is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sour Cream (Cultured Grade A Milk, Grade A Cream, Stabilizer [Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum], Gelatin, Potassium Sorbate), Milk (Milk, Vitamin D3), Lemon Pudding Powder (Sugar, Modified Food Starch, Adipic Acid, Sodium Citrate, Corn Syrup Solids, Lemon Juice Solids, Lemon Oil, Xanthan, Gellan, Titanium Dioxide, Artificial Color [Fd&c Yellow #5], And Bht [Antioxidant]), Lime Concentrate, Sodium Benzoate And Potassium Sorbate (As Preservatives).

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