Creamy Chocolate Protein Shake

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Brand Lindora Nutrition

UPC Code 882178700469

Data Source USDA

Nutrition Facts

Package Weight 50.72 FL OZ/1.5 L

Serving Size 250ml

Calories 110

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 260mg 11%

Total Carbohydrate 4g 1%

Dietary Fiber 2g 7%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 250 ml of Creamy Chocolate Protein Shake are 14% in carbs, 35% in fat, and 52% in protein.

carbs: 14%

fat: 35%

protein: 52%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Chocolate Protein Shake is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Chocolate Protein Shake is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Protein Blend (Milk Protein Isolate, Calcium Caseinate, Whey Protein Concentrate), Cocoa Powder (Processed With Alkali), High Oleic Sunflower Oil, Inulin, Artificial Flavors, Sodium Phosphate, Salt, Datem (Diacetyl Tartaric Acid Esters Of Mono- Diglycerides), Potassium Phosphate, Cellulose Gel, Cellulose Gum, Carrageenan, Sucralose And Acesulfame-potassium (Non-nutritive Sweeteners).