Chunk White Chicken Meat In Water, In Water

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Brand Ahold

UPC Code 688267055928

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Size 142g

Calories 109

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 85mg 28%

Sodium 650mg 28%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 142 g of Chunk White Chicken Meat In Water, In Water are 0% in carbs, 20% in fat, and 80% in protein.

carbs: 0%

fat: 20%

protein: 80%

Carbs to Weight Ratio

The carbs to weight ratio of Chunk White Chicken Meat In Water, In Water is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunk White Chicken Meat In Water, In Water is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.