Tres Leches
🍽
UPC Code
882990151494
Data Source
USDA
Package Weight
6.7 oz/190 g
Serving Sizes
1 dessert (95g)
Calories
310
Total Fat
21g
27%
Saturated Fat
13g
65%
Cholesterol
95mg
32%
Sodium
135mg
6%
Total Carbohydrate
26g
9%
Dietary Fiber
0g
0%
Sugars
21g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 dessert of Tres Leches are
34% in carbs, 61% in fat, and 5% in protein.
carbs:
34%
fat:
61%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Tres Leches is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tres Leches is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cream (Cream, Milk, Microcrystalline Cellulose, Carrageenan, Cellulose Gum), Sweetened Condensed Milk (Milk Ingredients, Liquid Sugar, Lactose), Cake [Eggs, Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Natural Vanilla Flavor], Milk.
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