Saltie Public Food Database

Chocolate Pot De Creme

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Brand Marie Morin
UPC Code 882990152187
Data Source USDA

Nutrition Facts

Package Weight 21 oz/600 g
Serving Sizes 1 dessert (100g)
dessert
Calories 320
Total Fat 29g 37%
Saturated Fat 17g 85%
Cholesterol 165mg 55%
Sodium 25mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 dessert of Chocolate Pot De Creme are 25% in carbs, 72% in fat, and 3% in protein.

carbs: 25%
fat: 72%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Pot De Creme is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Pot De Creme is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream (Cream, Milk, Microcrystalline Cellulose, Carrageenan, Cellulose Gum), Semi-sweet Chocolate (Unsweetened Chocolate, Sugar, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Frozen Yolk Mix (Egg Yolk, Sugar), Sugar, Natural Vanilla Flavour.

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