Saltie Public Food Database

Veggie Chips Puffed Potato Snack

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UPC Code 041220165551
Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g
Serving Size 28g
g
Calories 140
Total Fat 7g 9%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Veggie Chips Puffed Potato Snack are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%
fat: 45%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Chips Puffed Potato Snack is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Chips Puffed Potato Snack is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potato Flour, Potato Starch, Sunflower And/or Safflower Oil, Salt, Tomato Powder, Canola Oil, Spinach Powder.

Also by Central Market

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