Saltie Public Food Database

Cali Chicken Grilled White Meat Chicken With Edamame, Kale And Tomatoes, Over Brown & Red Rice With Avocado Crema And Jalapeno Lime Vinaigrette Protein Bowls

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Brand Stouffer's
UPC Code 013800352743
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 package (283g)
package
Calories 340
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 34mg 11%
Sodium 569mg 25%
Total Carbohydrate 37.1g 13%
Dietary Fiber 7.1g 25%
Sugars 2g
Protein 24g 48%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Cali Chicken Grilled White Meat Chicken With Edamame, Kale And Tomatoes, Over Brown & Red Rice With Avocado Crema And Jalapeno Lime Vinaigrette Protein Bowls are 43% in carbs, 29% in fat, and 28% in protein.

carbs: 43%
fat: 29%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Cali Chicken Grilled White Meat Chicken With Edamame, Kale And Tomatoes, Over Brown & Red Rice With Avocado Crema And Jalapeno Lime Vinaigrette Protein Bowls is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cali Chicken Grilled White Meat Chicken With Edamame, Kale And Tomatoes, Over Brown & Red Rice With Avocado Crema And Jalapeno Lime Vinaigrette Protein Bowls is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice Blend (Water, Brown Rice, Whole Grain Rice), Cooked, Grilled White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [Dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Water, Tomatoes, Edamame Soybeans, Avocado Crema (Avocado Puree, Water, Spices, Red Wine Vinegar (Red Wine Vinegar, Water), Extra Virgin Olive Oil, Salt, Garlic Puree, Lime Juice Concentrate), Kale, Olive Oil, Onions, 2% Or Less Of Jalapeno Peppers, Cilantro, Cornstarch, Garlic, Salt, Potato Starch, Sugar, Lime Juice Concentrate, Spice, Dried Garlic.

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