Chicken Fettuccini Alfredo Grilled White Meat Chicken, Broccoli & Fettuccini In A Creamy Alfredo Sauce

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Brand Stouffer's

UPC Code 013800101150

Data Source USDA

Nutrition Facts

Package Weight 10 1/2 oz/297 g

Serving Sizes 1 package (297g)

package

Calories 541

Total Fat 30.9g 40%

Saturated Fat 11g 55%

Cholesterol 71mg 24%

Sodium 939mg 41%

Total Carbohydrate 43.1g 16%

Dietary Fiber 3g 11%

Sugars 5g

Protein 23g 46%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Chicken Fettuccini Alfredo Grilled White Meat Chicken, Broccoli & Fettuccini In A Creamy Alfredo Sauce are 32% in carbs, 51% in fat, and 17% in protein.

carbs: 32%

fat: 51%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Fettuccini Alfredo Grilled White Meat Chicken, Broccoli & Fettuccini In A Creamy Alfredo Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Fettuccini Alfredo Grilled White Meat Chicken, Broccoli & Fettuccini In A Creamy Alfredo Sauce is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Alfredo Sauce & Cooked White Meat Chicken: Cream, Cooked Grilled White Meat Chicken, Skim Milk, Soybean Oil, Water, Parmesan And Asiago Cheese Blend With Flavor (Parmesan And Asiago Cheeses (Cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese [Cultured Milk, Water, Salt, Enzymes), Whey, Salt), Modified Food Starch, Salt, Romano Cheese Made From Cow's Milk (Cultured Milk, Salt, Enzymes), Isolated Soy Protein, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Maltodextrin, Sodium Phosphate, Lactose, Datem, Spice, Xanthan Gum, Seasoning (Wheat Starch, Extractives Of Turmeric & Annatto Color, Natural Flavor), Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat). Cooked Pasta: Water, Semolina Wheat Flour, Soybean Oil, Wheat Gluten. Broccoli.