Fiesta Bake Seasoned Ground Beef, Diced Tomatoes & Cheese Layered Over Rice, Topped With Crushed Tortilla Chips

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Brand Stouffer's

UPC Code 013800201430

Data Source USDA

Nutrition Facts

Package Weight 17 oz/481 g

Serving Sizes 1 cup (235g)

cup

Calories 350

Total Fat 18g 23%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 790mg 34%

Total Carbohydrate 35g 13%

Dietary Fiber 3.1g 11%

Sugars 4g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Fiesta Bake Seasoned Ground Beef, Diced Tomatoes & Cheese Layered Over Rice, Topped With Crushed Tortilla Chips are 40% in carbs, 46% in fat, and 15% in protein.

carbs: 40%

fat: 46%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Fiesta Bake Seasoned Ground Beef, Diced Tomatoes & Cheese Layered Over Rice, Topped With Crushed Tortilla Chips is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fiesta Bake Seasoned Ground Beef, Diced Tomatoes & Cheese Layered Over Rice, Topped With Crushed Tortilla Chips is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Blanched Enriched Long Grain Parboiled Rice (Water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked Beef, Water, Tomatoes, Tri-color Tortilla Strips (Corn Masa Flour, Sunflower, Canola And/or Corn Oil, Salt, Color Added), Tomato Juice, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Cheddar Club Cheese (Cheddar Cheese [Cultured Milk, Salt, Enzymes], Water, Salt, Annatto Color), 2% Or Less Of Corn, Liquid Margarine (Soybean Oil, Water, Vegetable Mono & Diglycerides, Salt, Natural Flavor, Vitamin A Palmitate Added, Vitamin D3), Chile Peppers, Soybean Oil, Modified Cornstarch, Salt, Bleached Wheat Flour, Spices, Potassium Chloride, Paprika, Xanthan Gum, Dried Garlic, Dried Onions, Lime Juice Concentrate, Calcium Chloride, Citric Acid.