Saltie Public Food Database

Rolled Corn Tortillas Filled With Beef, Cheddar And Onions Taquitos Gluten-free Snacks, Beef & Cheddar Taquitos

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UPC Code 899039002433
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 6 dumplings with 0.5 packet of sauce (85g)
dumplings with 0.5 packet of sauce
Calories 210
Total Fat 10g 13%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 200mg 9%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 dumplings with 0.5 packet of sauce of Rolled Corn Tortillas Filled With Beef, Cheddar And Onions Taquitos Gluten-free Snacks, Beef & Cheddar Taquitos are 39% in carbs, 42% in fat, and 19% in protein.

carbs: 39%
fat: 42%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Rolled Corn Tortillas Filled With Beef, Cheddar And Onions Taquitos Gluten-free Snacks, Beef & Cheddar Taquitos is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rolled Corn Tortillas Filled With Beef, Cheddar And Onions Taquitos Gluten-free Snacks, Beef & Cheddar Taquitos is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tortilla: Ground Corn Masa Flour, Water, Trace Of Lime. Filling: Beef, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Color]), Onion, Water, Tomato Paste (Tomatoes), Soybean Oil, Corn Flour (Corn Cooked With Lime Water), Canola Oil, Garlic, Salt, Black Pepper, Chili Powder, Coriander, Cumin, Guar Gum.

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