Four Cheese Gluten-free Square Pan Pizza

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Brand Feel Good Foods

UPC Code 899039002877

Data Source USDA

Nutrition Facts

Package Weight 17.8 oz/505 g

Serving Size 126g

Calories 270

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 5mg 2%

Sodium 600mg 26%

Total Carbohydrate 41g 15%

Dietary Fiber 5g 18%

Sugars 5g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 126 g of Four Cheese Gluten-free Square Pan Pizza are 58% in carbs, 29% in fat, and 13% in protein.

carbs: 58%

fat: 29%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Four Cheese Gluten-free Square Pan Pizza is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Cheese Gluten-free Square Pan Pizza is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Water, Corn Starch, Rice Flour, Potato Starch, Inulin, Psyllium Husk Powder, Dextrose, Fructose, Modified Cellulose, Extra Virgin Olive Oil, Brown Cane Sugar, Sea Salt, Potato Flakes, Yeast. Topping: Tomato Sauce (Tomatoes, Extra Virgin Olive Oil, Sunflower Oil, Salt, Oregano, Black Pepper, Granulated Garlic, Citric Acid), Mozzarella Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Asiago Cheese (Pasteurized Milk, Salt, Culture, Enzymes), Parmesan Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Romano Cheese Pasteurized Milk, Culture, Salt, Enzymes).